How to cook sweet potatoes that will yield the absolute BEST sweet potatoes you’ve ever tried in your life, from @choccoveredkt

How to cook sweet potatoes that will yield the absolute BEST sweet potatoes you’ve ever tried in your life, from @choccoveredkt

Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also have more Vitamin C, fewer calories, more fiber and few net carbs than a white potato, despite having more sugar (source). By using sweet potatoes and baking them, you can enjoy your baked sweet potato fries with less guilt!

Sweet potatoes have 400% more Vitamin A in them than white potatoes. They also have more Vitamin C, fewer calories, more fiber and few net carbs than a white potato, despite having more sugar (source). By using sweet potatoes and baking them, you can enjoy your baked sweet potato fries with less guilt!

Sweet potato toast -- a quick and healthy breakfast! Includes a how-to, trouble shooting tips, and lots of sweet and savory topping ideas

Sweet potato toast -- a quick and healthy breakfast! Includes a how-to, trouble shooting tips, and lots of sweet and savory topping ideas

Sweet potatoes are a non-starchy carb, so count towards our 5-a-day tally, plus they contain vitamin C. Here, we show you how to make sweet potato fries

Sweet potatoes are a non-starchy carb, so count towards our 5-a-day tally, plus they contain vitamin C. Here, we show you how to make sweet potato fries

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