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Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
Andrew Bennett enjoys exploring health and fitness through his personal workouts together with researching the latest about the topic. Some diets nowadays like Strip That Excess fat work off the principle that to lose weight you must burn more calories fr
The Next Time You Hop On the Treadmill, Do This to Burn More Calories
Want to turn your body's fat-burning potential up a notch? Check out these five ways to wake up and up the calorie burn. Exercise: That dawn workout doesn't just put a pep in your step; exercising in the morning also helps boost your metabolism, more
Get Speedy on the Treadmill and Boost Your Metabolism