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While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

How To Beat Depression Without Medication

While I was managing 40+ employees and assuring we could meet our $250,000 monthly payroll, I just about lost it. The…Continue Reading

How to cope with anixiety and depression, how to cope with the physical effects of depression and anxiety, mental health advice

How to cope with anixiety and depression, how to cope with the physical effects of depression and anxiety, mental health advice

How can you use hobbies to help anxiety and mental health?

Let’s Beat It Together – What Hobbies and Activities are Good for Mental Health?

5 ways how I {continue to} beat depression`

5 ways how I {continue to} beat depression`

Before you pin or share an "inspirational" quote, GOOGLE. I thought this sounded funny, like a modern phrase, not something a person at the time of the Revolution would say. It turns out there's no record he said it, and it wasn't attributed to him until

While not for everyone, there are tactics you can practice to help overcome your depression without medication. Read this interesting take on how you can.

How To Beat Depression Without Medication

While not for everyone, there are tactics you can practice to help overcome your depression without medication. Read this interesting take on how you can.

And that's what I was trying to explain to Dad tonight . . . It's so hard - I really need a hug . ..a proper hug .. . . . a big  HUG . . .

And that's what I was trying to explain to Dad tonight . . . It's so hard - I really need a hug . ..a proper hug .. . . . a big HUG . . .

{Read more tips on how to beat the blues naturally, or Pin for later!} * * * If you are depressed or anxious, offloading into your journal each night might literally improve your quality of sleep, and make you more fruitful the next day. This is a life hack you can use to treat depression naturally - no drugs involved!

Treat Depression Naturally – 10 Ways To Help You Instantly Beat the Blues!

{Read more tips on how to beat the blues naturally, or Pin for later!} * * * If you are depressed or anxious, offloading into your journal each night might literally improve your quality of sleep, and make you more fruitful the next day. This is a life hack you can use to treat depression naturally - no drugs involved!

I know I look okay but Im not because really in the inside Im slowly and painfully dying from the pain that I and everybody else has caused me

An Open Letter to Depression

I know I look okay but Im not because really in the inside Im slowly and painfully dying from the pain that I and everybody else has caused me

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

100 Inspirational Quotes That Will Give You Strength During Hard Times

Feeling sad and depressed? it's ok we totally understand how that feel and we now provide you with 100 inspirational quotes in this articles. you can save and read whenever you need!

You Don't Always Need a Plan. I hate planning. They never come out the way I desire as I am usually only ONE aspect of that plan.

You Don't Always Need a Plan. I hate planning. They never come out the way I desire as I am usually only ONE aspect of that plan.

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

20+ Quotes about Falling Apart

Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You’re doing just fine.

Health Tips - 10 Natural Ways To Beat Depression - Good Health - WATCH VIDEO HERE -> http://bestdepression.solutions/health-tips-10-natural-ways-to-beat-depression-good-health/ *** top 10 ways to deal with depression *** “Everybody goes through ups and downs, but being in depression for long can cause serious problems and harms your health. This video will give you new insights for how to overcome depression in various ways. Here are top 10 natural ways to..

Health Tips - 10 Natural Ways To Beat Depression - Good Health - WATCH VIDEO HERE -> http://bestdepression.solutions/health-tips-10-natural-ways-to-beat-depression-good-health/ *** top 10 ways to deal with depression *** “Everybody goes through ups and downs, but being in depression for long can cause serious problems and harms your health. This video will give you new insights for how to overcome depression in various ways. Here are top 10 natural ways to..

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.

How the Miracle Morning Helped Me Beat Depression -

How the Miracle Morning Helped Me Beat Depression | Do you struggle with depression? How about insomnia? Have you tried to be more disciplined about exercising or reading good books and failed? Click to read how practicing “The Miracle Morning” has helped me beat depression and become consistent in reading, bible study, exercise, meditation, and more. Pin this post so you have access to all the tools listed in the article.