Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

Be kind to yourself & realize that your strengths, for they are many. Don't focus on what you still need to do but instead be content with what you did & how you treated people @ the end of each day.

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For lot's of anxiety reduction techniques, be sure to visit http://findingstressrelief.com
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How to Be Content with What You Have: 6 Strategies that Work – Embracing a Simpler Life

How to Be Content with What You Have: 6 Strategies that Work – Embracing a Simpler Life

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You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore.  Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity.   After all, if you don't know what your needs are, how can they possible be met?

You have a busy life, juggling work, home, friendships, relationships, kids, and you're so used to being all things to all people you've forgotten who you really are anymore. Learning about yourself - what you need, want and like, what really makes you tick is the first vital step to increased happiness, reduced stress, contentment and clarity. After all, if you don't know what your needs are, how can they possible be met?

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how to be happy happier: embrace yourself, acknowledge the sad, create & meet goals, find fresh inspiration, sunshine & rainbows, celebrate everything, feel content, forget the destination

how to be happy happier: embrace yourself, acknowledge the sad, create & meet goals, find fresh inspiration, sunshine & rainbows, celebrate everything, feel content, forget the destination

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Deepak Chopra says that our choices are the most important factor that determine personal happiness. He reveals 18 choices that are the answer to how to be happy.

Deepak Chopra says that our choices are the most important factor that determine personal happiness. He reveals 18 choices that are the answer to how to be happy.

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feel content: nobody gets everything they want. there will always be something. new problems arise. instead of striving for perfection, strive for contentedness. find a way to be happy with what you already have and youll always have exactly what you need.

feel content: nobody gets everything they want. there will always be something. new problems arise. instead of striving for perfection, strive for contentedness. find a way to be happy with what you already have and youll always have exactly what you need.

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