How To Be Happy And Beat Stress | Infographic This pin talks about how to overcome being stressed and how to become more happy. It shows percentages on what makes us stress and it shows what it's doing to our health.
This infographic gives an over view of the most common injuries experienced by runners and how to treat them. Even though running isn’t a “contact” sport, it’s amazing to see how many injuries you can get form it and how stressful it is on the body. Today’s infographic also does the favor of listing ways to avoid injury. http://maddenptblog.com/common-running-injuries-infographic http://www.dailyquinoa.com/where-to-buy-quinoa-online/
Swiss cheese plants' iconic leaves help them to avoid stress, according to a US scientist. Their familiar hole-riddled leaves allow the plants to capture sunlight more regularly, his research suggests. The counterintuitive idea explains how such plants can survive in shady rainforests. Commonly grown as house plants, they are found in the wild from southern Mexico to Colombia.
Regular meditation is said to have life-altering benefits; the practice has been shown to reduce stress, increase practitioners’ well-being, and help individuals avoid a host of illnesses brought on by busy, stressful lifestyles. More