How to Avoid Stress Eating in College – The Young Hopeful:

How to Avoid Stress Eating in College – The Young Hopeful:

How to be More Resilient by Sharon Martin, LCSW | via Psych Central--for therapists and clients

How to be More Resilient by Sharon Martin, LCSW | via Psych Central--for therapists and clients

Swiss cheese plants' iconic leaves help them to avoid stress, according to a US scientist.    Their familiar hole-riddled leaves allow the plants to capture sunlight more regularly, his research suggests.    The counterintuitive idea explains how such plants can survive in shady rainforests.    Commonly grown as house plants, they are found in the wild from southern Mexico to Colombia.

Swiss cheese plants' iconic leaves help them to avoid stress, according to a US scientist. Their familiar hole-riddled leaves allow the plants to capture sunlight more regularly, his research suggests. The counterintuitive idea explains how such plants can survive in shady rainforests. Commonly grown as house plants, they are found in the wild from southern Mexico to Colombia.

Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

Treatment for IBS usually focuses on changes in diet and lifestyle, avoiding foods that trigger symptoms, and managing stress. Individuals with IBS need to feel actively involved in their treatment.

Poor time management can have a huge impact on your productivity. The key is to develop a routine that will allow you to work more efficiently and make the best use of your time. By having a routine in place you can avoid wasting unnecessary time trying to continuously plan out the day ahead and just get on with your work instead. Find out how you can create an effective routine at http://www.activia.co.uk/blog/how-to-stop-wasting-time

Poor time management can have a huge impact on your productivity. The key is to develop a routine that will allow you to work more efficiently and make the best use of your time. By having a routine in place you can avoid wasting unnecessary time trying to continuously plan out the day ahead and just get on with your work instead. Find out how you can create an effective routine at http://www.activia.co.uk/blog/how-to-stop-wasting-time

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

These are the best ways to shrink and tone your belly. And they're more effective than trying to do crunches.

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