//How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep
Voici le temps de sommeil parfait pour chaque tranche d’âge
We all know how important are the hours of sleep every day. How Much Sleep Do You Really Need For Your Age?
Healthy Sleep Tips - National Sleep Foundation https://sleepfoundation.org/sleep-tools-tips/healthy-sleep-tips
How Much Sleep Is Too Much Sleep:
How Much Sleep Do I Need? Recommended Sleep Time For Every Age
How Much Sleep Is Too Much?
This is your brain on sleep. Here's how much sleep you really need to be productive and alert
Although most people should be concerned about not sleeping enough, you may wonder: how much sleep is too much sleep?
How Much Sleep Do We Really Need?