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//How much sleep do you really need?   What about children and teenagers?   Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need  #sleep #teenagesleep

//How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep

http://sleepdisorders.about.com/od/howmuchsleepdoineed/a/how_much_sleep.htm

http://sleepdisorders.about.com/od/howmuchsleepdoineed/a/how_much_sleep.htm

This pin is probably the most important because it explains how much hours a person should be sleeping and the benefits it comes with.

This pin is probably the most important because it explains how much hours a person should be sleeping and the benefits it comes with.

Many children are diagnosed with ADHD when they are actually sleep deprived. http://www.pinterest.com/jma1345/ap-psych/

Many children are diagnosed with ADHD when they are actually sleep deprived. http://www.pinterest.com/jma1345/ap-psych/