//How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep
Voici le temps de sommeil parfait pour chaque tranche d’âge
This is your brain on sleep. Here's how much sleep you really need to be productive and alert
Sleep and if you are getting enough
How Much Sleep Is Too Much Sleep:
This pin is probably the most important because it explains how much hours a person should be sleeping and the benefits it comes with.
Many children are diagnosed with ADHD when they are actually sleep deprived. http://www.pinterest.com/jma1345/ap-psych/
One of the most annoying things abt Fibro for me personally...always tired
Different stages of sleep and how your sleep is affecting your health.