//How much sleep do you really need?   What about children and teenagers?   Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need  #sleep #teenagesleep

//How much sleep do you really need? What about children and teenagers? Find the answers here: http://www.sleepfoundation.org/alert/how-sleep-works/how-much-sleep-do-we-really-need #sleep #teenagesleep

This is your brain on sleep. Here's how much sleep you really need to be productive and alert

The 5 Stages Of Your Sleep Cycle

This is your brain on sleep. Here's how much sleep you really need to be productive and alert

http://sleepdisorders.about.com/od/howmuchsleepdoineed/a/how_much_sleep.htm

So How Much Sleep Do You Actually Need?

http://sleepdisorders.about.com/od/howmuchsleepdoineed/a/how_much_sleep.htm

Voici le temps de sommeil parfait pour chaque tranche d’âge

How Much Sleep You Really Need -- According To Science

Diet Affects Sleep Patterns, Study Finds  -- Too few hours in dreamland has been linked to a whole host of cognitive problems, like difficulty focusing and paying attention, confusion, lower alertness and concentration, forgetfulness and trouble learning, WebMD reports. So next time you find yourself forgetting where you put your keys, consider how much sleep you got last night.

We Sleep How We Eat

Diet Affects Sleep Patterns, Study Finds -- Too few hours in dreamland has been linked to a whole host of cognitive problems, like difficulty focusing and paying attention, confusion, lower alertness and concentration, forgetfulness and trouble learning, WebMD reports. So next time you find yourself forgetting where you put your keys, consider how much sleep you got last night.

How Much Sleep Do We Really Need?

How Much Sleep Do We Really Need?

Dog Infographic:  how much sleep do dogs need, let sleeping dogs lie infographic

Let Sleeping Dogs Lie, But How Much Sleep Do Dogs Need

Dog Infographic: how much sleep do dogs need, let sleeping dogs lie infographic

Fibro - I dread people asking me how I am. I don't want to sound like a complainer, so I force a smile and say "I'm fine" or "I'm okay"

Fibro - I dread people asking me how I am. I don't want to sound like a complainer, so I force a smile and say "I'm fine" or "I'm okay"

How Much Sleep Is too Much Sleep?

How Much Sleep Is Too Much Sleep?

Should you absolutely love good sleep you really will appreciate this site!

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