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How Much Magnesium Should I Take?
It’s not just adults who get anxious because of magnesium-deﬁcient diets. Our children are also susceptible when their favorite foods are magnesium-deﬁcient hot dogs, pizza, and soda. The stress in...
Statistically, over 70% off the population is magnesium deficient... but once you realize you should start taking magnesium, how do you know how much to take?
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