Magnesium Body Butter Recipe and DIY - Wellness Mama. c Magnesium Flakes w/ 3 tbsp boiling water, c unrefined coconut oil, 2 tbsp beeswax pastilles, 3 tbsp shea butter. - Lotion & some magnesium = shooting two birds with one stone.
Common nutrient deficiencies - kids with ADHD. It's unbelievable how much power food has. Food actually has the ability to cause diseases or prevent them. If we aren't getting the essential nutrie
How to Make Magnesium Oil Lotion Recipe. Using magnesium lotion is one of the best way to make your skin healthy and to give your body the nutrients it needs to function well. I'd sub lavender oil for rosemary oil
Magnesium Oil Recipe + Magnesium Oil Uses
Easy magnesium oil recipe, plus how to apply it for optimal results and minimal discomfort. Great for thyroid!
Exactly How Much Magnesium You Need Per Day to Get Glow-y Skin — Women's Health
Exactly How Much Magnesium You Need Per Day to Get Glow-y Skin
Osteoporosis Exercises to Avoid
How Much Magnesium & Calcium to Reverse Severe Osteoporosis?
How much magnesium do we need and what are the best sources?
Homemade Solid Deodorant For Sensitive Skin (Without Baking Soda)
DIY Gift Ideas ~ Instead of baking soda, this solid deodorant recipe relies on kaolin clay and magnesium to keep you smelling fresh. If you have sensitive skin - or even if you don't - I hope you love it as much as I do!
Best Supplement - Enhance performance!
This infographic entitled "Supplements vs. Food Visual Guide" illustrates the amounts or portions of various foods that are equivalent to certain dosages of various supplements.