If you've always wanted to do a split, you need flexible hips and hamstrings. Practice these nine stretches, and you'll soon be on your way. For more stretching options, do check out our video with yoga poses that will help you master the splits.
Bathroom-Break Yoga by greatist: Who says you can't do yoga on a plane, bus, or train? Here are 10 yoga poses you can squeeze in just about anywhere. So pack the sanitizer, and start practicing the moves in this travel-friendly infographic. by sheri
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