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25 Yoga Poses for Beginners

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"Five things Yoga has taught me" Loved and pinned by www.downdogboutique.com Yoga, meditation, mindfullness http://bestfitnessbody.blogspot.com

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Self discovery, strength, self love, happiness, choosing positivity in each day... breathing is powerful- pull out the bad that brings you down, the pain, then fill your body with love, gratitude and honor your practice

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