Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs

Black Cohosh used for treating hot flashes & has shown to be just as effective as pharmaceutical estrogen. Fatty acids in flaxseed oil contain plant lignans which are similar to estrogen possibly causing estrogen levels to stabilize. Evening primrose has a cooling effect on the skin & regulates the production of estrogen while acting as a sleep aid. Drink a few cups of organic sage tea daily. Synthetic bedding/clothing contribute to over-heating the body so natural fibers are best. #dherbs

I noticed the difference the first night! I cannot believe something so simple works/helps. Imagine a night, of no kicking off the covers! Which makes it Priceless! Update: two weeks, and still have not had to kick my covers off at night with those pesky hot flashes, I actually get cold now. I myself find it easier to Mix 4tsp of ACV in 16oz bottles of water. So they are readily available and your less likely to forget. Drink 8oz. (1/2 a bottle) 3x a day (First thing in the morning, late…

I noticed the difference the first night! I cannot believe something so simple works/helps. Imagine a night, of no kicking off the covers! Which makes it Priceless! Update: two weeks, and still have not had to kick my covers off at night with those pesky hot flashes, I actually get cold now. I myself find it easier to Mix 4tsp of ACV in 16oz bottles of water. So they are readily available and your less likely to forget. Drink 8oz. (1/2 a bottle) 3x a day (First thing in the morning, late…

Have Hot Flashes??  Try Peppermint Oil!!  Anybody interested in purchasing the oils or products or learning more about Young Living can email me at siegel_m@bellsouth.net. I would be more than happy to help!  Main website www.youngliving.com Or check out the products and order at   https://www.youngliving.com/signup/?site=US=1483454=1483454

Have Hot Flashes?? Try Peppermint Oil!! Anybody interested in purchasing the oils or products or learning more about Young Living can email me at siegel_m@bellsouth.net. I would be more than happy to help! Main website www.youngliving.com Or check out the products and order at https://www.youngliving.com/signup/?site=US=1483454=1483454

7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -

7 Essential Oils for Hot Flashes and Night Sweats (Plus 3 Mixtures & Application Tips) -

Your Body On A Hot Flash  http://www.prevention.com/health/your-body-hot-flash?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__Menopause

Your Body On A Hot Flash

Your Body On A Hot Flash http://www.prevention.com/health/your-body-hot-flash?cid=soc_Prevention%2520Magazine%2520-%2520preventionmagazine_FBPAGE_Prevention__Menopause

Here's 10 of the most potent natural remedies for hot flashes and night sweats you'll ever come across. And one natural cure in particular gives complete relief in less than 24 hours!

Here's 10 of the most potent natural remedies for hot flashes and night sweats you'll ever come across. And one natural cure in particular gives complete relief in less than 24 hours!

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