Has your doctor told you that you need to focus on eating well and exercise, if you want to maintain your health? What if you made it your goal to rebuild your body? Poise expert Marta Montenegro says it's never too late.
I suffered through menopause in early But I'm still having "hot flashes" no doc can explain. I'm sick and TIRED of this crap! I was looking forward to menopause just to get the menstrual cycle awfulness over and done with.
Though I couldn't stop the laugh that bubbled from my mouth, I measured it out with an expertly done eye roll. "You're insane." To that Terry replied with a little smile, "Yes, I put the hot in psychotic don't I?