Simple tips to help you overcome horse riding fear and anxiety.

Fear: Do All Riders Get It & How Do We Overcome It

This infographic tells you a lot that you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse, etc.

This infographic tells you a lot that you need to know as a new rider. Find out the correct riding position, how to mount and dismount a horse, etc.

Improve your experience horseback with these yoga stretches and exercises for equestrians

Improve your experience horseback with these yoga stretches and exercises for equestrians

Get Into Shape for Horseback Riding - wikiHoW ~THANK YOU THIS IS EXACTLY WHAT I NEED!!!!!!

Get Into Shape for Horseback Riding - wikiHoW ~THANK YOU THIS IS EXACTLY WHAT I NEED!!!!!!

"Sitting pretty in the saddle" doesn't always cut it in the horsemanship ring. Here's three horseback riding tips for correct upper body position in the horsemanship class, including shoulders, posture, head and arms.                                                                                                                                                                                 More

"Sitting pretty in the saddle" doesn't always cut it in the horsemanship ring. Here's three horseback riding tips for correct upper body position in the horsemanship class, including shoulders, posture, head and arms. More

Leg work out to be a better rider and competitor. #workout, #horses, #equestrian

Leg work out to be a better rider and competitor. #workout, #horses, #equestrian

Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

Horse riding adductor custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app: http://m.sworkit.com/share?w=bkqo7mXiC | Workout focusing on core, abs, balance, posture, stirrup work, and adductors. #SworkitSportSeries

Relax..Relax, that is the key.  Soften the thigh, the ankle the knee.  To close the leg, you use the calf.  Let the seat work on the back half.  Use that core a little bit more. Don't let the hands take all the galore.  Elbows in for out is a sin, and don't forget to lift the chin.  Controlling the angles soft n' light, helps any equestrian to ride a horse right. -Kairen Jamieson

Relax..Relax, that is the key. Soften the thigh, the ankle the knee. To close the leg, you use the calf. Let the seat work on the back half. Use that core a little bit more. Don't let the hands take all the galore. Elbows in for out is a sin, and don't forget to lift the chin. Controlling the angles soft n' light, helps any equestrian to ride a horse right. -Kairen Jamieson

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