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I couldn't have said this better for balancing hormones. Hormone Imbalances and Solutions #hormonehacks #healthylifestrategies @Euphoric Roots
from Euphoric Roots

Hormone Imbalances [Infographic]

I couldn't have said this better for balancing hormones. Hormone Imbalances and Solutions #hormonehacks #healthylifestrategies @Euphoric Roots

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Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes
from Paleo Blog

8 Signs You Have a Hormonal Imbalance (and How to Fix It)

Your hormones are tiny chemical messengers that travel throughout your body, delivering messages to your organs, tissues and cells to boost metabolism, build muscle, de-stress, lift mood, etc. The food you eat, how much you move (and the type of movements you perform), and lifestyle factors like sleep and stress management play fundamental and crucial roles in setting and maintaining ideal hormone balance. For the full article visit us here: http://paleo.co/hormonefixes

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from Wholeheartedly Healthy | UK Healthy Living and Lifestyle Blog

Coconut and Maca Snack Balls

A healthy easy snack mixed with Maca. The new craze from the Andes mountains of Peru. Maca works at a cellular level within your endocrine system to balance out hormones. Suitable for men and women. This magical ancient root has more calcium than milk and fills your body with potassium, protein and fatty acids to work with mental strength, skin, boost libido and increase exercise performance.

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Maca helps balance hormones & reverse hypothyroidism. It is an endocrine adaptogen consisting of nutrients that support hormone production. It's high in iron, calcium, potassium, protein, magnesium, phosphorus, & zinc. It stimulates & nourishes the hypothalamus & pituitary (master glands) which regulate other glands in the body (adrenal, thyroid, pancreas, ovarian & testicular glands). Maca is also beneficial for PMS, menopause, fertility issues & improving libido & s

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from Top 10 Home Remedies

How to Balance Hormone Levels Naturally

Prev3 of 3Next post 9. Asian Ginseng Asian ginseng (Panax ginseng), also known as Korean red ginseng, helps regulate the adrenal gland that produces stress hormones. It acts as an adaptogen to keep a proper hormonal balance in your body. Studies suggest that this herb may also be useful in relieving some of the symptoms

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from eatLocalGrown

9 Signs of Hormone Imbalance You Shouldn't Ignore

Being able to spot the signs you have a Hormone Imbalance is key to maintaining a holistic health lifestyle! Hormones play an important role in virtually every aspect your well being.

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from Butter Nutrition

PMS is NOT NORMAL LADIES! It's your body trying to tell you something!

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