The endocrine system produces and regulates hormones in the body, telling other systems of the body what to do. From brain function to reproduction, hormones are the chemical messengers that manage metabolism, growth, heart rate, and virtually every other bodily function.In modern North America, our endocrine systems are under attack by diet, environment, and lifestyle—with serious consequences. In addition to toxins, increasing levels of stress also contribute to endocrine disruption.
The Best Diet for PCOS: Splitting Fact From Fiction
PCOS is one of the most common hormonal disorders in the developed world. In fact, it's thought to affect almost 7% of pre-menopausal women in the US. But there is surprisingly limited information on how to treat it naturally. This article explores the best diet for PCOS, as based on scientific evidence. Learn more here: http://www.dietvsdisease.org/best-diet-pcos/