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Horizontal Ridges In Nails

Ridges on nails are the parallel lines on the nails that may either run in a vertical way or in horizontal way. These horizontal lines are known as the Beau’s lines which are also as the Beau’s illness. Know the causes, symptoms, treatment and home remedies for Beau Lines or Horizontal lines on Nails.

Nails can tell you so much about your health, but there's a few things to look out for this Winter. White spots on your nails might indicate you're low in zinc or calcium. Dark nails might be a sign of vitamin B deficiency, and if you've got horizontal ridges across the bed of your nails, you may be feeling a little stressed or run down with the flu.

Your fingernails can divulge information about your general health. Because nails grow quickly they often show visible signs of nutritional problems before other tissues do. Fingernail ridges can indicate vitamin or mineral deficiencies as well as general malnutrition or other illness if they run horizontally but are usually benign if they run vertically. Nutritional deficiencies can also cause fingernails to become misshapen discolored or brittle breaking easily. See your doctor if you…


♥ Natural Nail Care: If your nails are dry/brittle, eat more foods rich in vitamin A like garlic, papaya, parsley, & watercress. If your nails are fragile with vertical & horizontal ridges, there's a chance you're not getting enough vitamin B. Fenugreek, kelp, parsley, & dandelion are all rich sources of the B vitamin. Calcium's critical for the health of your nails. If your nails are plagued with fungus, try blending tea tree oil & lavender oil to use as a moisturizer at the base of your…

from Popular Mechanics

13 Painting Secrets the Pros Won't Tell You

You have to start with a perfectly smooth surface to end up with perfectly painted walls or woodwork. One pro tells PM that sander would be a more fitting job title than painter since he spends so much time pushing sandpaper. Sanding levels outs spackle or joint-compound patches and flattens ridges around nail holes. Sanding also removes burrs and rough spots in your trim. Sand the walls from the baseboard to the ceiling with fine grit sanding paper on a sanding pole. Then sand horizontally…

Hot roll hair on-base in bricklayer fashion.Create a horizontal parting at the parietal ridge on each side (this will be the largest section) and secure in a loose pony. Separate small sections of the pony and twist, knot or rope braid and pin to create the bottom design. With the remaining hair, mimic your design and work the two sections together. Finally, take the fringe section and create a loose French braid to intertwine in the design. Finally, set with a finishing spray


French physician Joseph Honoré Simon Beau first described "Beau's lines," or transverse ridges -- horizontal grooves on the nail -- in 1846.