Determined to keep the bugs at bay, I made this homemade cold & flu remedy. It's so so easy to make and keeps in the fridge for months. Each morning I simply add a couple of teaspoons to some warm water. It also makes a lovely soothing drink if you are suffering with a sore throat.
Your Perfect Morning Elixir: Lemon Water and Turmeric Turmeric is not readily absorbed by your liver.without the aid of other herbs such as black pepper/ginger. There are many other root herbs that can enhance the potency.
Lemon is a cure-all fruit for our body and is a powerhouse of vital nutrients as well as antioxidants that are essential for restoring the health and rejuvenating the entire physical system. However, when Lemon is combined with Honey and lukewarm water it becomes a even more potent health tonic which has