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Fibromyalgia doesn’t scare me. It used to, particularly when I suffered from it nearly 35 years ago. But not anymore.


A Look at Food - what to eat and what not to eat (or at least eat in small quantities

Culinary Argan Oil, like Arnica and Eucalyptus, contains triterpene alcohols. Triterpenoids are biologically active substances. The major triterpenic fractions of Argan oil include butyrospermol (18%) known for its anti-inflammatory action.[1] Culinary Argan Oil is also traditionally used as hepatoprotective agent in case of hypercholesterolemia or atherosclerosis, to reduce cholesterol & treat cardiovascular disease.


Bach Flower Remedy - Gorse - When you feel that hope is lost to you, Gorse brings sunshine to melt away the clouds.