Made these! Quest bar-like texture. 18g. Protein, 150 calories! • 1 cup protein powder • 1/8 cup nut butter of choice and 1/8 cup PB2 •1/4 cup oat flour (homemade) • 1/2 cup stevia • mix, form, refrigerate!

Made these! Quest bar-like texture. 18g. Protein, 150 calories! • 1 cup protein powder • 1/8 cup nut butter of choice and 1/8 cup PB2 •1/4 cup oat flour (homemade) • 1/2 cup stevia • mix, form, refrigerate!

These bars have 80 calories, 3 grams of net carbs, and a whopping 15 grams of protein. It’s like finding the holy grail, only tastier. You'll never buy a Quest bar again!

These bars have 80 calories, 3 grams of net carbs, and a whopping 15 grams of protein. It’s like finding the holy grail, only tastier. You'll never buy a Quest bar again!

3 Ingredient Vanilla Protein Homemade Quest Bars (almond butter or better than PB) | peanut butter plus chocolate

3 Ingredient Vanilla Protein Homemade Quest Bars (almond butter or better than PB) | peanut butter plus chocolate

LCHF protein bars (homemade Quest bars)

LCHF protein bars (homemade Quest bars)

My version of LCHF protein bars originates from the idea of making my own homemade Quest bars. I'll share recipes for two basic versions.

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