Chicken is an ideal first meat for babies as it blends well with root vegetables like carrot and sweet potato. This Easy One Pot Chicken recipe would make a good first chicken puree. Frozen vegetables are fine to use as an ingredient when making you baby's puree as they are frozen within hours of being picked, so all the nutrients are locked in. For older babies you can finely chop rather than puree this and mix it with some cooked rice.
RECIPE FROM THE ART OF EATING WELL. AVAILABLE FROM: AMAZON | WATERSTONES | HIVE How To 1. In a large saucepan, cover the chicken with filtered water (approximately 3 litres) and slowly poach on a medium heat until the chicken is cooked through