To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.

Designing a Home Gym

To keep your home gym studio from looking dark and unwelcoming, keep the contrast with bright white walls, black equipment, and neutral accents like rope and benches.

Looking to maximize your small-space home gym? Save these organization hacks to see how.

17 Small-Space Home Gym Hacks You Need to Keep Those Resolutions Going

20-Minute No-Running Cardio Blast

20-Minute No-Running Cardio Blast

If you hate lunges, know that you are not alone. For some people, the dislike comes from feeling wobbly in the split-leg position. For others, lunges tweak their knees. No matter your issues with the exercise, you can work your thighs and strengthen your

home gym ideas | Minimal equipment. Mirrored wall | Tv

58 Awesome Ideas For Your Home Gym. It's Time For Workout

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

9 Printable At-Home Workouts You Need in Your Life

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