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10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!:

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Cleansing #meditation by Jonika. Hold your grounding stone and follow these steps. It will strengthen your #intuition and tarot readings. http://jonikatarot.com

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17 Superfoods to Reduce Stress and Anxiety - Naturally #superfood

17 Superfoods to Reduce Stress and Anxiety - Naturally #superfood

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We've got practical suggestions for how to use these tips in your daily caregiving life.
from DailyCaring

10 Stress Relief Tips for Caregivers [Infographic

We've got practical suggestions for how to use these tips in your daily caregiving life.

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from Dr. Axe

Always Stressed? 8 Natural Stress Relievers To Try

8 natural stress relievers - Dr. Axe http://www.draxe.com #health #holistic #natural

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10 Amazing Health Benefits of Watermelon http://healthyhubb.com/10-health-benefits-of-watermelon/ #health #holistic #natural http://standouthealth.com

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from February Stars

An Introduction to Tapping (EFT

An introduction to EFT (also known as tapping) and how it can help you if you have chronic illness. Pin to save for later or click to read.

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from Carly on Purpose

The Miracle Drink With AMAZING Health Benefits

Are you drinking enough water? MOST of us aren't. The health benefits of drinking water are fantastic, and we have nothing to lose by giving…

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from Dr. Axe

4 Steps to Overcome Chronic Fatigue Syndrome

Overcome Chronic Fatigue Syndrome http://www.draxe.com #health #holistic #natural

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