Victoria BC High Performance Spring and Summer Hockey Training and Resources

Victoria BC High Performance Spring and Summer Hockey Training and Resources

Life is better when we stick together!  A quote every field hockey girl should live by.  Always play as a team member, and off the field you should always support your teammates!  We now offer this design in a beach towel exclusively from ChalkTalkSPORTS.com!

Life is better when we stick together! A quote every field hockey girl should live by. Always play as a team member, and off the field you should always support your teammates! We now offer this design in a beach towel exclusively from ChalkTalkSPORTS.com!

Start out young and the proper form will become natural! The Skating Slide Board is designed for 5-12 yr olds. #Hockey #skating #exercise

Start out young and the proper form will become natural! The Skating Slide Board is designed for 5-12 yr olds. #Hockey #skating #exercise

Don't wait for rink time to practice. Build your own training zone at home with Hockey Dryland Flooring Tiles. These 18" x 18" tiles snap together easily and simulate the ice so you can work on passing, stickhandling and shooting. Assemble an entire floor in minutes!

Don't wait for rink time to practice. Build your own training zone at home with Hockey Dryland Flooring Tiles. These 18" x 18" tiles snap together easily and simulate the ice so you can work on passing, stickhandling and shooting. Assemble an entire floor in minutes!

Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset to add to your hockey skills. Genetics help, and practicing your stride with different skating drills is important, but training off the ice to build powerful legs also plays a role.

Off Ice Exercises for Explosive Hockey Skating

Skating is one of the skills in hockey that separates top players from everyone else. The ability to exhibit explosive speed on the ice is a valuable asset to add to your hockey skills. Genetics help, and practicing your stride with different skating drills is important, but training off the ice to build powerful legs also plays a role.

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