The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side  Lunges.
pin 12
heart 2

Hip Thrusts for a Tight Butt. Add this lower-body move to your routine. It's a great glutes exercise for both at home and at the gym

pin 16
heart 2

Get slim, shapely legs and thighs and build a firm, perky tush with this high-intensity lower body workout. A complete strength and cardio circuit that will help you sculpt lean and strong muscles and burn off body fat fast!

pin 51
heart 3

A hip thrust is a perfect exercise to add to your next lower body workout! Build muscle and get strong with this lower body movement | Leg exercises

pin 8
heart 1
BACKSIDE SCULPTING WEIGHTS WORKOUT #LGBeautyAndBooty Challenge Week 2, Day 1 -
pin 18
heart 1

Resistance Band Workout: 7 Moves for Sculpted Buns - Build a better booty with this targeted toning routine you can do anywhere ;-)

pin 88
heart 8

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director

pin 45
heart 15
speech 3
Pinterest • The world’s catalogue of ideas