The piriformis : how can one little muscle cause so much trouble?  Yoga poses and sequences to help with piriformis syndrome -  ekhartyoga.com

The piriformis : how can one little muscle cause so much trouble? Yoga poses and sequences to help with piriformis syndrome - ekhartyoga.com

Learn About the SI Joint SI joint pain can be daunting, at least partially because of the anatomy. Get clear on the key features here http://backandneck.about.com/od/anatomyexplained/a/Sacroiliac-Joint.htm

Learn About the SI Joint SI joint pain can be daunting, at least partially because of the anatomy. Get clear on the key features here http://backandneck.about.com/od/anatomyexplained/a/Sacroiliac-Joint.htm

This composite image shows the different types of synovial joints in the body. In the center of the figure is a skeleton, and call outs from each joint show their names and locations.

This composite image shows the different types of synovial joints in the body. In the center of the figure is a skeleton, and call outs from each joint show their names and locations.

hip problems, movement dysfunction, glute activation, hip injury, hip joint- my life's dilemma

hip problems, movement dysfunction, glute activation, hip injury, hip joint- my life's dilemma

A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

A great article on the functional importance of the psoas and how physical and emotional imbalance can negatively affect this muscle.

Balancing forces is particularly crucial when it comes to addressing the feeling of “tightness” many of us have in our hips.

Balancing forces is particularly crucial when it comes to addressing the feeling of “tightness” many of us have in our hips.

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Tight psoas is a common cause of lower back pain. Stretch it baby, stretch it! ;) https://plus.google.com/u/0/105583547805646364461/posts #Physical #Therapy Pin/Via -

Pinterest
Search