One of our latest offerings is the Hip Hip Hooray Card Kit. This Kit contains everything you need (minus scissors) to create 20 beautiful cards for a variety of occasions. The kit is excellent for people who are just getting.
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Stretches for tight hips (hip flexers, t-band, sciatica) tight hips can be the reason for a lower belly "pooch" so do them! (my hips are ridiculously tight from being on my feet for so long at work. I didn't know that it could add to belly pooch too)