The thought of a hip replacement scares the crap out of me. Therefore it will be put off for as long as possible.

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Tight hips can be debilitating such that even sitting or walking can cause lower back pain. Luckily, a little (proper) stretching can ward off this pain, increase the fluidity of mobility.

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I have worked with many people over the years with not just Fibro, but EDS and all different levels of Hypermobility. Lauren, an EDS/Fibro client of mine, has just returned from her holiday in Mexico where she was surfing for 2 weeks. A few months ago she couldn’t walk because of her hip dislocations and multiple subluxations …

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In this blog post, learn what conditions put your baby at the risk of congenital hip dislocation (CHD) and how to prevent it.

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