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The Prophet, peace and blessings of Allah be upon him, said: “Zamzam water is for that for which it is drunk.” (Narrated by Ahmad and Ibn Majah; it is saheeh)

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Using Siwak has following benefits (1) It kills germs. (2) It removes food remnants and yellowness from the teeth, (3) It purifies the mouth by killing germs and treats wounds and inflammation of the gums. (4) It prevents the growth of germs by increasing acidity in the mouth. (5) It removes plaque before it becomes hard. (6) It prevents diseases of the mouth and teeth. (7) It has been proved that it effectively reduces sugar levels and has an anti-cancer effect.

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Ibn Al-Qayyim, may Allah have mercy upon him, said, “In the citron there are many benefits, in its skin, flesh, juice and seeds. Among the benefits of its skin: it brings a pleasant smell to the air, and perfumes the breath, if it is held in the mouth. If it is put in food, it helps with digestion. As for its flesh, it eases the stomach

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Our Body is a Gift from Allah. It is given to us as a Trust. We will be accountable for this blessing of Allah on the Day of Judgement. Take care of it. A fit body not only benefits us in this world, it improves our Ibaadah and prepares a beautiful Aakhirah for us. Following the Sunnah of a healthy lifestyle improves our overall performance as True Believer. To know more visit www.promisingmuslimah.com

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change that I have to make: try and eat olive oil (first by eating it in a dish and eventually [InShaAllah] eating it on its own)

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TCM: The Oldest Healing Methods that Still Work Today

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

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Benefits of Hijama (Cupping Therapy) | Hijama Cups

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Islamic medicine Benefits of banana according to Hadith #Hadith on #Banana #Islam Fruit of Paradise (Jannah)

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