If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

pin 213
heart 26
Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

pin 593
heart 37
There are many benefits to high intensity interval training. Today I am sharing my build your own hiit routine workout.

There are many benefits to high intensity interval training. Today I am sharing my build your own hiit routine workout.

pin 348
heart 17
speech 1
Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

pin 75
heart 10
WORKOUT OF THE DAY: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg
pin 36
heart 6
20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

20-Minute Kettlebell HIIT Workout (great one for small spaces/apartments)

pin 247
heart 16
Pinterest • The world’s catalogue of ideas
Search