If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

pin 1.1k
heart 73
speech 2

Intervalo de Alta Intensidad de formación (HIIT) - ¿Qué, cómo y por qué? - Decibel Nutrición

pin 91
heart 10
speech 3
Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder! Give it a go if you dare and remember, the key is intensity!

pin 504
heart 66
speech 5

Get fit FAST with our easy-to-follow 30-day HIIT challenge. Interval training is the best way to tone up fast when you're short on time to work out. Download your chart and get started today!

pin 72
heart 9

This Hiit swimming workout has been developed to help you gain maximal results in minimal time. This workout is based on high intensity interval training principles.

pin 105
heart 11
speech 3
Pinterest • The world’s catalogue of ideas
Search