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Top 10 Sodium Foods - DrAxe.com

The benefits of sodium include fluid regulation & can increase athletic performance. Try these Top 10 Sodium Foods to naturally increase your electrolytes

480 mg per serving is too high. The Effects of Sodium on your Health and Appearance

High Blood Pressure

Lifetime Nutrition and Wellness The student understands the role of nutrients in the body. The student is expected to: (B) assess the effects of nutritional intake on health, appearance, effective job performance, and personal life;

Have you been diagnosed with high blood pressure (hypertension)? Looking for a sample meal plan to follow… one that you can follow right now? The 7-Day Diet Plan For High Blood Pressure is a Dietitian-made plan to help make life easier (and more delicious) when learning what you should and should not eat with hypertension. See it here: www.dietvsdisease.org/diet-plan-high-blood-pressure/

7-Day Diet Plan For High Blood Pressure (Dietitian-Made)

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High blood pressure diet foods - Dr. Axe http://www.draxe.com #health #holistic #natural

The Foods that Fight High Blood Pressure

The Foods that Fight High Blood Pressure Did you know you can lower your blood pressure with food? Here are the best foods to eat on a high blood pressure diet.

Your diet plays an important role in blood pressure regulation. While most of us know we should limit our sodium intake, we should also eat foods rich in potassium, calcium and magnesium. Eating a wide-ranging diet filled with fruits and vegetables can also help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

A 7-Day, 1200-Calorie Meal Plan

Eating a wide-ranging diet filled with fruits and vegetables can help lower blood pressure by providing fiber, nitrates, and unique plant nutrients.

Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these Top 10 Potassium Rich Foods!

Top 10 Potassium-Rich Foods & Potassium Benefits

Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these top 10 potassium-rich foods.

What everyone calls bone broth today is what Grandma called 'broth' - it comes from long, slow simmering of bones in water. The biggest difference between bone broth and regular stock is that bone broth is cooked a lot longer.

Why and how to make bone broth

Take a look at 10 of the best recipes we have compiled for you to help lower your blood pressure

9 Simple Diet Tips To Keep High Blood Pressure In Control

Take a look at 10 of the best recipes we have compiled for you to help lower your blood pressure (Heart Attack Prevention Lower Cholesterol)

Crock-Pot Sweet Potatoes with Marshmallows - An easy recipe for Crock-Pot Sweet Potatoes with Marshmallows is perfect for your next holiday meal! Sweet spiced potatoes with a melty marshmallow topping. [Gluten Free, High Fiber, Low Cholesterol, Low Fat, Low Sodium & Vegetarian] #Thanksgiving #Christmas #CrockPot #SlowCooker #Recipe #CrockPotLadies via @CrockPotLadies

Crock Pot Sweet Potatoes with Marshmallows

Crock-Pot Sweet Potatoes with Marshmallows - An easy recipe for Crock-Pot Sweet Potatoes with Marshmallows is perfect for your next holiday meal! Sweet spiced potatoes with a melty marshmallow topping. [Gluten Free, High Fiber, Low Cholesterol, Low Fat, Low Sodium & Vegetarian] #Thanksgiving #Christmas #CrockPot #SlowCooker #Recipe #CrockPotLadies via @CrockPotLadies

When you're first diagnosed with CKD, dietary changes can be hard. This renal diet cheat sheet offers substitutes for the foods that you should avoid.

When you're diagnosed with CKD, dietary changes can be hard. This renal diet cheat sheet offers substitutes for the foods that you should avoid.

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