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from BuzzFeed

22 High-Protein Meatless Meals Under 400 Calories

It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

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from POPSUGAR Fitness UK

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

Birt's Bistro is open 7 days a week, PM. Located on the Benevilla campus, profits from Birt's Bistro and Birt's Catering help Benevilla provide services to seniors, intellectually and developmentally disabled adults, children, caregivers, and families.

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from Greatist

14 Awesome Post-Workout Meals for Vegans

1. Roasted Teriyaki Mushrooms and Broccolini Soba Noodles #vegan #postworkout #recipes http://greatist.com/eat/vegan-post-workout-meals

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