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from BuzzFeed

22 High-Protein Meatless Meals Under 400 Calories

It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

from POPSUGAR Fitness UK

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

Birt's Bistro is open 7 days a week, PM. Located on the Benevilla campus, profits from Birt's Bistro and Birt's Catering help Benevilla provide services to seniors, intellectually and developmentally disabled adults, children, caregivers, and families.

from Greatist

14 Awesome Post-Workout Meals for Vegans

1. Roasted Teriyaki Mushrooms and Broccolini Soba Noodles #vegan #postworkout #recipes