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Plant-Based Eating

Mix up your sources of protein and dodge the cholesterol and saturated fat associated with overconsumption of meat. Protein hides in unsuspecting places.

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10 High Protein Vegetables

This article first appeared in mindbodygreen.com and is written by Katrina Love Senn On my weight loss healing journey, my starting place for radically transforming my health was to eat real foods, especially vegetables. Within a few weeks of eating real

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Plant Power: The 10 Veggies With the Most Protein

Did you know that certain vegetables can boost your protein intake? Here are 10 veggies that will add protein and tons of other nutrients to your diet. Learn more here: https://authoritynutrition.com/high-protein-vegetables/

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©YumUniverse Plant Protein Chart ~And people say Vegan/vegetarians can't get enough protein! http://www.juiceplus.co.uk/+lg38233

Plant Power: The 10 Veggies With the Most Protein

Did you know that certain vegetables can boost your protein intake? Here are 10 veggies that will add protein and tons of other nutrients to your diet. Learn more here: https://authoritynutrition.com/high-protein-vegetables/

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8 High-Protein Vegetables. Slabs of meat don't have to be the only protein-rich items on your dinner plate. Check out which vegetables provide the protein boost you're looking for.

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Say what?! There's protein in nuts, seeds, beans and grains? You betcha! And we've got a whole list of sources to share with you!

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