If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein.
It can be a challenge for vegetarians to scavenge the protein they need. After checking out these high-protein meal plans, however - filled with kale, egg, and yogurt recipes - you can made your vegetarian cravings easier to fulfill. | BuzzFeed