A healthy, high-protein meal can still be made on even the craziest of days. These 21 meals all contain at least 15 grams of protein and take well under 10 minutes to prep.

A healthy, high-protein meal can still be made on even the craziest of days. These 21 meals all contain at least 15 grams of protein and take well under 10 minutes to prep.

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Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

Protein has one of the largest roles in the body, it is in charge of all cell growth and repair and also referred to as the building blocks of life // skinnymetea.com.au

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Looking to up your #protein intake? Here's a list of foods that are high in protein! #healthy #fitness

Looking to up your #protein intake? Here's a list of foods that are high in protein! #healthy #fitness

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Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

Try these 15 High-Protein Low-Carb Dinner Recipes! Perfect for the whole family! #skinnyms #lowcarb #highprotein

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Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

Get lean and mean with protein! These are the top 5 best sources of protein so that you can meet your daily requirement.

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No time for #breakfast? Take it with you! Portability is important with our on-the-go lifestyles of the modern world—especially in the morning. So, here are the best high-protein breakfasts to kick off your day—no fuss and minimum effort needed. For the full recipe list visit us here: http://paleo.co/portablebrekky #paleohacks #paleo

No time for #breakfast? Take it with you! Portability is important with our on-the-go lifestyles of the modern world—especially in the morning. So, here are the best high-protein breakfasts to kick off your day—no fuss and minimum effort needed. For the full recipe list visit us here: http://paleo.co/portablebrekky #paleohacks #paleo

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