The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia.  But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL!  Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar

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TLC Iaso Tea | Life Is Full Of Challenges. Make CHANGES. If you are tired of trying every new diet and not achieving or maintaining your weight loss! Its time for a change!ption

TLC Iaso Tea | Life Is Full Of Challenges. Make CHANGES. If you are tired of trying every new diet and not achieving or maintaining your weight loss! Its time for a change!ption

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The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar) The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation. While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

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Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

Sugar levels in blood Hyperglycemia (High Blood Glucose) Infographic “Blood glucose levels can rise well above normal for significant periods without producing any permanent effects or symptoms. However, chronic hyperglycemia at levels more than slightly above normal can produce a very wide variety of serious complications over a period of years, including kidney damage, neurological damage, cardiovascular damage, damage to the retina or damage to feet and legs. Diabetic neuropathy may be a…

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Sugar Alcohols, Non-Nutritive Sugars and other sugar substitutes | The Paleo Mom

Sugar Alcohols, Non-Nutritive Sugars and other sugar substitutes | The Paleo Mom

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Health Benefits of Eating Vegetarian: Vegetarians are actually less likely to develop conditions associated with heart disease, diabetes and stroke, according to a recently released study. Researchers tested for five different risks: high blood pressure, high HDL cholesterol, high glucose levels, elevated triglycerides, and unhealthy waist circumference. Check out our recipes for Roasted Garlic Bread, Roasted Broccoli with Toasted Pine Nuts, Feta, Basil and Lemon and our great Asparagus…

Health Benefits of Eating Vegetarian: Vegetarians are actually less likely to develop conditions associated with heart disease, diabetes and stroke, according to a recently released study. Researchers tested for five different risks: high blood pressure, high HDL cholesterol, high glucose levels, elevated triglycerides, and unhealthy waist circumference. Check out our recipes for Roasted Garlic Bread, Roasted Broccoli with Toasted Pine Nuts, Feta, Basil and Lemon and our great Asparagus…

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A1cConversionChart_zps6a0d996b.png Photo:  This Photo was uploaded by NutriJoy. Find other A1cConversionChart_zps6a0d996b.png pictures and photos or uplo...

A1cConversionChart_zps6a0d996b.png Photo: This Photo was uploaded by NutriJoy. Find other A1cConversionChart_zps6a0d996b.png pictures and photos or uplo...

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If you feel the need for a side dish with dinner, skip the potato chips and reach for a bag of corn chips. Whole grain tortilla chips provide a ton of fiber…

If you feel the need for a side dish with dinner, skip the potato chips and reach for a bag of corn chips. Whole grain tortilla chips provide a ton of fiber…

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