CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

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Looking for a salty, chewy, high-fiber, low-FODMAP snack? Try these roasted chick peas.

There may be many nutrition controversies in the media, but everyone can agree that adding fiber to your diet is beneficial. The best sources of fiber include whole grains, fruits,vegetables, beans, nuts and seeds. | dietingwell.com

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The DIY Protein Bars Cookbook with 48 protein bar recipes is now on Kindle!! Are you tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home -- they’re no-bake, ultra fudgy and nice and

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