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from Authority Nutrition

The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a…

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DISCLOSURE: I am NOT a doctor or healthcare professional. I am; however, under the care of a doctor who recommended I read the book, “Why We Get Fat and What to do About it” and heed its advice. My…

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from LowCarbAlpha

An Introduction To The Ketogenic Diet For Burning Fat. A ketogenic diet is known for being a high-fat low-carb diet, where the body produces ketones in the

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Fat bombs are high-fat, low carb, low sugar snacks that keep you satisfied between meals. Popular with people following Keto diets.
from Instructables.com

Fat bombs are high-fat, low carb, low sugar snacks that keep you satisfied between meals. Popular with people following Keto diets.

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42 keto recipes that included snacks, mains and deserts. We've listed the macros of every recipe, allowing you to stick to your low-carb, high fat goals.

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