Have you heard of high carb low fat vegan before? We broke it all down in this article to show you the benefits, downfalls, and what you can eat - including what the top medical experts are suggesting.
Perfect low carb and high protein veggie packed vegan flatbread (think simplified 3 ingredient vegan pizza). Top with a tomato red pepper relish and thinly sliced avocado for a healthy weeknight meal | http://avocadopesto.com
30 Minute Greek Turkey Meatball Gyros topped with a classic Tzatziki Sauce you'll want to swim in! These Gyros are the perfect healthy dinner option for the family and clock in 429 calories! | joyfulhealthyeats.com
Diet Tips & Tricks: If you're on a low carb diet or just trying to lose a few pounds here's a handy infographic of low carb and high carb fruits! Click through for more info on low carb diets and why they're so effective when it comes to weight loss. | StyleCaster.com