CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

High Protein Carrot Cake Chia Pudding

CARROT CAKE CHIA PUDDING...high protein, high fiber and less than 10 ingredients! It makes the ULTIMATE treat for breakfast, dessert OR a healthy snack! [vegan]

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Brown rice kedgeree

Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.

Guilt-free sticky toffee puds: A healthy version of the classic pudding - full of sticky dates and maple syrup. Yum

Guilt-free sticky toffee puds

Guilt-free sticky toffee puds: A healthy version of the classic pudding - full of sticky dates and maple syrup. Yum

Brownie Batter Protein Pudding - high in protein and packed with a rich chocolate flavour, this addictively DELICIOUS recipe requires only 4 ingredients and 5 minutes to make! | runningwithspoons.com @PlantFusion #vegan #glutenfree #healthy

Brownie Batter Protein Pudding

Brownie Batter Protein Pudding - high in protein and packed with a rich chocolate flavour, this addictively DELICIOUS recipe requires only 4 ingredients and 5 minutes to make! | runningwithspoons.com @PlantFusion #vegan #glutenfree #healthy

Sure, you could just make a protein shake, but where’s the fun in that? Here are 10 recipes that make that six gram-cut (or higher)—and are under 250 calories. Win-win.

10 Protein-Packed Desserts Under 250 Calories

Sure, you could just make a protein shake, but where’s the fun in that? Here are 10 recipes that make that six gram-cut (or higher)—and are under 250 calories. Win-win.

Banana custard eclairs. Give these afternoon tea classics a fruity makeover with a creamy banana custard filling - perfect for a Mother's Day spread

Banana custard eclairs

Banana custard eclairs. Give these afternoon tea classics a fruity makeover with a creamy banana custard filling - perfect for a Mother's Day spread

Kheer is like rice pudding, but the Indian spice cardamom gives it a fantastic flavor!  I use more skim milk than coconut milk; the coconut is high in calories and saturated fat.  I add a lot more liquid than what it calls for.  I've never tried it with the rose water or the nuts, and you can use other types of uncooked rice, not just basmati.  Great recipe!

Kheer is like rice pudding, but the Indian spice cardamom gives it a fantastic flavor! I use more skim milk than coconut milk; the coconut is high in calories and saturated fat. I add a lot more liquid than what it calls for. I've never tried it with the rose water or the nuts, and you can use other types of uncooked rice, not just basmati. Great recipe!

It’s rich, it’s decadent, sweet and “Oh So Delicious”, and apparently ‘indescribable’ when you consider the ingredients in this bread pudding that shoots the calories through the roof. It’s a combination of a cinnamon roll, pecan praline and bread pudding all in one. Only 5 minutes to prepare this recipe that uses high quality pecan, …

The Butter Pecan Bread Pudding & Cream Cheese Glaze, It’s Sinfully Addictive

It’s rich, it’s decadent, sweet and “Oh So Delicious”, and apparently ‘indescribable’ when you consider the ingredients in this bread pudding that shoots the calories through the roof. It’s a combination of a cinnamon roll, pecan praline and bread pudding all in one. Only 5 minutes to prepare this recipe that uses high quality pecan, …

Easy iced buns

Easy iced buns

Kids will love these old fashioned iced buns, get them to help you decorate them too! From BBC Good Food magazine.

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