When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal prep // meal prep ideas // meal planning // high calorie level // body building // Beachbody // BeachbodyBlog.com
What Does 2,500 Calories Look Like? 40/40/20. If you like eating, the traditional bodybuilding plan is great because you get to consume a pretty high volume of food. If you like a little more fat in your diet, though, you may want to consider a different option.
High Protein #MealPrep Bowl today... been working out a lot more and need to be eating more protein. Shooting for 200-220g per day. 1/2 Avocados 1 cup Brown Rice 1 1/2 cup Chicken Calories - 741 Carbs - 60g Protein - 72g Fat - 28g
Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...