When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal

Meal Prep Ideas for Higher Calorie Levels

When you’re trying to pack on muscle, you have to fuel your body with lots of high-quality food. Meal prepping can help you hit your calorie requirements with healthy food that’s also delicious. Here are nine tasty meals for you to try! // meal

41 Weight Loss Meals Under 500 Calories That You Need To Know!

41 Weight Loss Meals Under 500 Calories That You Need To Know!

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

30 High Protein Snacks for Weight Loss

Whether you’re looking for healthy, low carb breakfast on the go ideas, need 100 calorie snacks to help you lose weight, or need easy, portable snacks to eat before or after a workout, we’ve got 30 high protein snacks that are not only delicious, but that will keep you feeling full for longer stretches of time.

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken avocado wrap

Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Easiest Soft Flatbread (yeast free) - this is the most effortless flatbread recipe that makes a soft, pliable bread cooked on the stove!

Easy Soft Flatbread (No Yeast)

Easiest Soft Flatbread (yeast free) - this is the most effortless flatbread recipe that makes a soft, pliable bread cooked on the stove!

50-Calorie Coconut-Covered Chocolate Protein Balls

Chocolate Almond Coconut Protein Balls

6 Easy High-Protein Snacks (Under 150 Calories)

These 6 Healthy Snacks Are All High In Protein And Under 150 Calories

6 Easy High-Protein Snacks (Under 150 Calories)

How to make a Spanish Omelette - a great family meal idea - super easy recipe from Eats Amazing UK

Easy Spanish Omelette

How to make a Spanish Omelette - a great family meal idea - super easy recipe from Eats Amazing UK

Here it is... my "Chickpea (garbonzo bean) & Mushroom Burger" recipe.    So-so, but the flavours weren't quite there... could be better

Chickpea & Mushroom Burger (vegan, gluten-free)

Here it is... my "Chickpea (garbonzo bean) & Mushroom Burger" recipe. So-so, but the flavours weren't quite there... could be better

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

31 Protein Packed Low Carb Recipes

31 Protein Packed Low Carb Recipes. All of these recipes have less than 20 grams of carbs and are all under 500 calories! #lowcarb #protein #dinnerrecipes | Littlespicejar.com @littlespicejar

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