I have compiled a list of 12 Herbs and Spices that are possibly good for Depression. I have also included some excellent resources to help with Depression as well as info on a book that can uplift anyone dealing with life's hardships.

I have compiled a list of 12 Herbs and Spices that are possibly good for Depression. I have also included some excellent resources to help with Depression as well as info on a book that can uplift anyone dealing with life's hardships.

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7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL!  The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly.  Or…  They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression.  Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

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Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in very positive ways. A Pin Now, Read Later Article. For Optimum Health. #health #medicinalplant #holybasil

Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in very positive ways. A Pin Now, Read Later Article. For Optimum Health. #health #medicinalplant #holybasil

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By WTStaff January 19, 2015  15 Herbal Teas for Every Ailment http://www.wakingtimes.com/2015/01/19/15-herbal-teas-every-ailment/

By WTStaff January 19, 2015 15 Herbal Teas for Every Ailment http://www.wakingtimes.com/2015/01/19/15-herbal-teas-every-ailment/

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{Read more facts on how to treat depression naturally, no drugs involved !!!} * * * Curcumin, the active component in turmeric is a potent antioxidant, painkiller and also can help to lift your mood. Taken daily, it can be as effective as prozac for depression, as shown in a 2014 study.

{Read more facts on how to treat depression naturally, no drugs involved !!!} * * * Curcumin, the active component in turmeric is a potent antioxidant, painkiller and also can help to lift your mood. Taken daily, it can be as effective as prozac for depression, as shown in a 2014 study.

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