Some helpful tips if your on an Herbalife plan. If your not on a plan email me at BeFitWithHerbalife@yahoo.com for more information! Free one on one coaching! Be Fit!   https://www.goherbalife.com/kytianad/en-US

Some helpful tips if your on an Herbalife plan. If your not on a plan email me at BeFitWithHerbalife@yahoo.com for more information! Free one on one coaching! Be Fit! https://www.goherbalife.com/kytianad/en-US

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Good carbs vs Bad Carbs infographic. Learn what's healthy and what's not. Helpful Carbohydrate food list.

Setting alarms to help you stay on track with your meal plan!  It works.   Let me help you lose weight, gain muscle and get more energy than you had before.   https://www.goherbalife.com/rebekaha

Setting alarms to help you stay on track with your meal plan! It works. Let me help you lose weight, gain muscle and get more energy than you had before. https://www.goherbalife.com/rebekaha

20% fitness 80% nutrition and 100% mindset.. Lose weight, gain muscle and get more energy than you had before. Email me for details salazol@att.net or visit https://www.goherbalife.com/olgas/en-US

20% fitness 80% nutrition and 100% mindset.. Lose weight, gain muscle and get more energy than you had before. Email me for details salazol@att.net or visit https://www.goherbalife.com/olgas/en-US

Confused about when to eat? We break it down for you with this meal plan schedule! #cleaneating #mealprep #mealplanning

Confused about when to eat? We break it down for you with this meal plan schedule! #cleaneating #mealprep #mealplanning

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