Sleep Tincture Recipe - Uses calming herbs that are generally considered beneficial for adults and children, which I love because it can be used by our whole family.
How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity via @dailyhealthpost
Unfortunately, numerous people nowadays suffer from sleep disturbances, night terrors, insomnia, or sleep apnea.
10 Natural Sleep Remedies for Your Best Sleep Ever | http://hellonatural.co/10-natural-sleeping-remedies/
Magical herb Valerian
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Guide to passion flower - Dr. Axe http://www.draxe.com #health #holistic #natural
Faced with insomnia, sleep apnea, or some other sleep issue? Instead of turning to medication, try these simple herbal sleep remedies.