Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas.

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Twenty of the most effective natural sleep remedies to deal with sleeplessness or sleep deprivation. Millions of people have formed poor sleep habits over time, and jump to prescription sleep aids which can be addictive. Use all natural methods to improve your sleep quality.

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How to make your own peaceful sleep sachets using herbs, essential oils, and crystals

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How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity via @dailyhealthpost

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Heal your gut and reap the anti-inflammatory, analgesic, and antioxidant benefits of these Flu Busting Citrus and Turmeric Gummies. (Paleo and gluten-free)

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