The Herbal Hormone Handbook for Women: 41 Natural Remedies to Reset Hormones, Reduce Anxiety, Combat Fatigue and Control Weight - Learn how to help your body regain hormonal balance with simple herbal products, nutritive supplements and lifestyle improvements and feel the many benefits of a balanced body. #vitaminC #vitaminD #L4L

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For Many years, when we think about diseases, medicine comes to our minds as a solution. But what about foods? the nature's way of treating diseases. In fact, if you look harder, you'll find that almost every disease has its own natural remedy. Here we explore some natural remedies you can make to treat or prevent various diseases.

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Motherwort is one of the easiest herbs to grow. It is one of my favorite remedies for anxiety and stress. It is taken as a tincture or tea to lessen pain, such as headaches, menstrual cramps and muscle sprains and aches. The seeds can be stratified for two weeks before planting, and will generally germinate in one week.

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