My anxiety and panic attacks had got to an extremely bad level. Read about how I immediately stopped my anxiety with Holy Basil. I also share how I transitioned off Holy Basil and the other things that worked to heal the rest of my health problems.
Uses for Lemon Balm ~ An Incredible Herb for Sleep & More
herbal teas (GP: with a tea strainer, you can simply put dried herbs in & make herbal tea.no need for specialty teas if you have the same dried herb. Fennel seed tea is excellent for digestion, too. -ht)// herbs are so cool!
100% Online FREE E-Course With David Avocado Wolfe
Plant List: Kava Kava Benefits --- This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.
Natural Remedies for Anxiety - The 10 Top Essential Oils for Anxiety
Natural Remedies for Anxiety and 10 Top Essential Oils for Anxiety.
One of my favorite adaptogenic herbs. Holy Basil Benefits Holy Basil is great for reducing depression, stress and anxiety. It promotes health and wellbeing and protects the mind and body in a very positive way.