Depression is a lonely disease that makes all of us feel helpless. As someone who has had depression for almost my entire life, I...

Depression is a lonely disease that makes all of us feel helpless. As someone who has had depression for almost my entire life, I...

8 Anxiety Busters http://www.ourmindandbody.com/depression/how-to-help-someone-with-depression/

8 Anxiety Busters http://www.ourmindandbody.com/depression/how-to-help-someone-with-depression/

"Learn how to help and support someone with depression. Get important steps to provide help for depression."  www.HealthyPlace.com

"Learn how to help and support someone with depression. Get important steps to provide help for depression." www.HealthyPlace.com

While a text message can’t cure depression, it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression.

While a text message can’t cure depression, it can remind someone of their worth and let them know they’re not alone. But it can be tricky to know what to say — especially if you don’t understand what it’s really like to experience depression.

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

Supporting others - what helps & what hurts. The second statement on left is huge for me. Love this pin.

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