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Food for Lungs – Cleansing – here is a handy and helpful list of foods, herbs, and water said to help cleanse the lungs and body in general : water, garlic, onions, ginger, chili peppers, cruciferous vegetables, cabbage, broccoli, cauliflower, kale, pomegranates, pineapple, turmeric, apples, grapefruit, beans, seeds, nuts, carrots, pumpkin, red bell peppers, oranges. […]

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Simple Quit Smoking Tips Nicotine is one of the most addictive substances in the world. Learn how #nicotine enters your system and can cause a variety of health issues.

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Too all those trying to stop smoking. Scary #Infographic.

LOOK: Why You Should Stop Smoking

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16 tips for quitting smoking (that are *actually* helpful)

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If you still smoke, please consider quiting. It is awful for your body including skin, hair, nails. It causes wrinkles around the mouth and eyes. IT WILL KILL YOU. Plus it just STINKS ! Make 2015 the year you quit!

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Homemade Beverage to help you QUIT SMOKING

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