Having trouble falling asleep? Here are some simple ways to help you fall asleep and stay asleep! Call (719) 219-9646 to schedule a consultation or visit us at www.coloradoholisticmedicine.com!

pin 7
heart 3
20 ways to fall asleep fast http://www.draxe.com #health #holistic #natural

Can't Sleep? 20 Strategies to Fall Asleep Fast

pin 41
heart 6
How to fall asleep on the plane: The ultimate guide | Daily Mail Online

The ultimate guide to falling asleep on a plane

pin 419
heart 75
speech 8

Home Remedies for Insomnia - DIY Lavender Sleep Balm

Having trouble sleeping? If so and you're on the hunt for home remedies for insomnia, stop looking! This Lavender Sleep Balm is just what you need to sleep like

pin 12
heart 2
speech 1

10 Easy Nighttime Routines for Better Sleep

These 10 easy nighttime routines for better sleep are AWESOME! I just tried the 4-7-8 technique and I was already falling asleep! I LOVE THIS! I'm SO pinning for later!

pin 8
heart 5

13 Wellness Bloggers Who Will Seriously Inspire You to Get Fit

For many falling asleep is tough, if you're mind is racing from a busy day and you can't seem to relax then keep scrolling for a super clever and fast-acting breathing trick that will help...

pin 2
heart 3
Pinterest • The world’s catalogue of ideas