It’s Heart Month! Do you know what your resting heart rate is? It’s an important indicator of how healthy your heart is! You can measure it now by finding your pulse in your wrist or neck. Next, use a timer and count the number of beats you feel in 10 seconds, and multiply that number by six. Use this chart to see how your heart measures up. For more heart health tips, go to www.carsontahoe.com/heart.